Toned Flat
Toned Flat
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How can I get a toned, flat stomach?
Hi everyone! Im a 17 year old girl..really wanting to get in shape. I weigh 120..and don't have much problem areas. But i do want that "flat sexy stomach". I also want to get rid of that extra fat on my hips. Any ideas on how to achieve this? I do have a fitness ball and yoga mat. Thanks!
do 3 sets of 20 - 30 sit ups every day and try running a bit. Give it a go for about 3 weeks i bet you will notice things changing.
How To Get Flat Toned