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Is it okay to take pre-natal vitamins while on birth control?
I have been on the depo shot for almost two years, and I have recently started taking pre-natal vitamins (as a vegetarian diet supplement). Is this okay to do? I have only noticed breakouts and acne so far..
Yes, it's safe. Pre-natal vitamins contain all of the same minerals as regular vitamins do, just in slightly different (usually larger) doses. There's no reason to believe that it would react negatively with birth control, at least any more than a regular vitamin would. Pre-natal vitamins are probably your best bet if you're on a vegetarian diet, so I'd keep taking them. A lot of doctors will actually recommend them for reasons other than pregnancy, because of all the nutrients they contain.
Make sure you eat a lot of bran and dark green veggies to keep your iron levels up.
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